Wheel of Wellbeing (WoW)
This section contains a range of FREE, engaging resources to help create a happier, healthier world for us all
The wheel of wellbeing is a colourful graphic framework that represents six universal themes that contribute to health and happiness. BODY, MIND, SPIRIT, PEOPLE, PLACE and PLANET. It was designed as a simple approach to promoting positive mental health and well-being, incorporating the ‘Five ways to Well-being’ (nef 2008), and linking each of the six themes to a positive action. For example, ‘SPIRIT’ is linked to the action ‘give’ and ‘PEOPLE’ to ‘connect’. By including a sixth them and action, “PLANET’ and ‘care’, the WoW approach also ensures that the ‘Five ways to Well-being’ are understood in the context of global sustainability. Better understanding of the importance and interaction between these six themes can enable us to lead healthier happier more meaningful lives within flourishing communities and across society as a whole.
Experience Wellbeing
Some great experiential activities designed to boost happiness and wellbeing each linked to a section of the wheel. Click on the icons to scroll through the activities
Love the WoW brand and want to use it?
Love the WoW brand and want to use it?
You can create your own materials and resources using the WoW icons and logos for free.
Since 2007, we've been WoWing people and organisations all over the world. Now we want to share what we've learned with as many people as possible to grow a free community bank of resources we can all share. Once you've read the Branding Guidelines, just download our WoW Brand Assets to access the logos and icons we use.
Event kits and games
WoW your school, workplace or community with these great free resources
Wheel of Wellbeing Newsletter
The WoW Newsletter is a monthly roundup of the latest well-being tips, activities, research and resources to inspire better health and well-being. You are free to use all or parts of the newsletter for your websites, blog, social media or other communications, Tap into it - for yourself, your families workplaces, schools and communities - and help create a happier, healthier world for us all!
