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WoW Coaching for Wellbeing

‘Coaching for wellbeing’ is a fun and experiential program that uses the Wheel of Well-being (WoW) as a framework to explore the component parts of happy lives from the perspectives of body, mind, spirit, people, place and planet.   

Session 1

Facilitators notes

Session 2

Be Active

Session 3

Keep Learning

Session 4

Give

Session 5

Connect

Session 6

Take notice

Care

Session 7

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Workbook

© 2024 by Thrive Wellbeing Consultancy.

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